Living the tools of Spiritual Adrenaline has enable me to apply the twelve steps to my diet, exercise regime and my professional life as a busy civil rights attorney in NYC. Back in 2014, I started competing in physique competitions as a way to increase my level of discipline and cope with stress. I competed in my first all natural competition in Pittsburgh last week. Here’s some video and photos from the competition. Whether your goal is to be able to walk around the block, develop six pack abs or just look and feel better, Spiritual Adrenaline can help you get there.