I speak with Melanie Albert of EXPnutrition about the importance of whole foods for people in recovery. Whole foods are real food, not processed foods. Learn about farmer’s markets and organic foods to support people in recovery. FMI check out Melanie’s website at www.EXPnutrition.com
Month: June 2017
Exercise and Nutrition for Twelve Steps of Recovery: 40,000 Facebook Likes
Thanks for helping us get to 40,000 Likes! A shout out to all our friends on Facebook for helping us message the importance of exercise and nutrition as part of a Twelve Step approach to Recovery. And thanks to ROCovery sober community center for letting us film with you!
Nutrients the Addiction Recovery Body Needs to Succeed with Mike Foley
We are joined again by Mike Foley, a regular contributor to Spiritual Adrenaline, to talk about “recovery superfoods” and nutrients your body needs to succeed in early recovery. I hope you enjoy this interview.
Meditation, Chanting and Buddhist Practice for Addiction Recovery
We look at how Buddhism can benefit people in recovery. We are joined by Llama Tsultrim Yeshe of the KTD Monastery based in Woodstock, NY. In this segment, we look at role of meditation and chanting in Buddhist spirituality to tame our minds, manage the “Monkey Mind.” FMI check out the KTD Monastery website.
Entire Buddhism Video Series:
Basic Buddhism for Newcomers
Learn about how Buddhism can benefit people in recovery. We are joined by Llama Tsultrim Yeshe of the KTD Monastery based in Woodstock, NY. In this segment, we look at the basics of Buddhism for newcomers. FMI, check out the KTD Monastery website.
Entire Buddhism Video Series:
Buddhist Tools to Overcome Trauma
We are joined by Llama Tsultrim Yeshe of the KTD Monastery based in Woodstock, NY, to discuss how Buddhism can benefit people in recovery. In this segment, we look at Buddhist tools to overcome trauma. For more information, check out the KTD Monastery website.
Entire Buddhism Video Series:
Buddhist Teachings and Twelve Steps of Recovery
Learn how Buddhism can benefit people in recovery. With Llama Tsultrim Yeshe of the KTD Monastery, we look at how to integrate Buddhism into your twelve step practice and learn to love yourself. FMI check out the KTD Monastery website.
Entire Buddhism Video Series:
Dharma and Addiction Recovery
We discuss, with Llama Tsultrim Yeshe of the KTD Monastery, the inter-relationship among the Dharma, the spiritual teachings of Buddhism and Addiction Recovery. Learn about inherent goodness or Buddha Nature. And check out the KTD Monastery website.
Entire Buddhism Video Series:
Buddhism, Addiction Recovery and Forgiveness
Part two interview with Llama Tsultrim Yeshe of the KTD Monastery, in Woodstock, NY. Meet the Llama and and see below for series on the inter-relationship between Buddhism and the twelve steps of recovery. He discusses meditation not medication and forgiving yourself. For more information, check out the KTD Monastery website.
Entire Buddhism Video Series:
Buddhism and Addiction Recovery
Listen to part one of a two-part interview with Llama Tsultrim Yeshe of the KTD Monastery based in Woodstock, NY on Buddhism and addiction recovery. Below are links that feature a series of videos that describe the inter-relationship between Buddhism and the twelve steps of recovery.
For more information, check out the KTD Monastery website.
Entire Buddhism Video Series:
