Tim Mustion of Boca Raton, Florida and the CrossFit gym, CrossFit HYPE shares with us his recovery/exercise experiences. After years of mixing drugs and alcohol with CrossFit, I got sober in September 2015 and worked the Twelve Steps. I soon found out that getting involved in the community, being held accountable, and helping others both inside the CrossFit gym and in AA meetings has strengthened my recovery ten-fold and has allowed me to do things I never thought possible. CrossFit and recovery go hand in hand, healing the mind, body, and spirit.
Nutrition
- Sober Active Canada: Alex Talbot brings the sober active movement to Canada….
- ROCovery Fitness: A Healthy Lifestyle…..
- Sober Nation Interview….
- Our Relationship with Superman: In Memory of David Clark, a founder of the Sober Active Movement…
- Jenni Lynn: Two Years Sober and Teaching People How to S’Wet…..
Exercise
- Anthony Fazio, Temperance Training, South Florida and the Sober Active Movement…
- Walks with Sean S.: Sober Active New York City….
- Sober Active Canada: Alex Talbot brings the sober active movement to Canada….
- Johnny Armijo: New Mexico & the Sober Active Movement….
- ROCovery Fitness: A Healthy Lifestyle…..
Vitamins, Minerals, Hormones
- Sober Nation Interview….
- Our Relationship with Superman: In Memory of David Clark, a founder of the Sober Active Movement…
- Exercise, Nutrition & Self-Care as Coping Mechanisms During Crisis….
- Joe Cannon: Nutrition & Supplements in the Age of the Corona Virus…
- WPIX-Channel 11: Spiritual Adrenaline – Integrating Exercise & Nutrition Into Your Addiction Recovery.
Smoking
- Exercise, Nutrition & Self-Care as Coping Mechanisms During Crisis….
- Sustainable Resolutions Guide – Start, and Maintain a Sober Year.
- WPIX-Channel 11: Spiritual Adrenaline – Integrating Exercise & Nutrition Into Your Addiction Recovery.
- Sustainable Resolutions – 2019
- Spiritual Adrenaline: 7 Day Detox, 30 Day Plan & Maintenance