What Happens at an Allen Carr “Easy Way to Stop Smoking” Seminar?

I interviewed David Skiest, North American representative for Allen Carr’s Easy Way to Stop Smoking to share with us why their program works.   In this interview, David explains what happens at a 1 day seminar sponsored by Allen Carr’s Easy Way. This program helped me and millions of others kick the habit. For more information, visit: http://www.allencarr.com

How Do You Deal With Cravings When You Stop Smoking…

I interviewed David Skiest, North American representative for Allen Carr’s Easy Way to Stop Smoking to share with us why their program works.  He explains how you can avoid cravings when you are trying to stop. This program helped me and millions of others kick the habit. For more information, visit: http://www.allencarr.com

Adam P: Smoking, Caffeine and Recovery Addiction

I interviewed Adam P., a member of ROCovery Fitness in Rochester, New York, about his experience in dealing with smoking, caffein and other unhealthy lifestyle choices in recovery.    For more information about ROCovery Fitness, check out their website at www.ROCoveryfitness.org.