Amanda W.: How She Uses Exercise to Manage Anxiety

Meet Amanda W., who is a member of ROCovery Fitness in Rochester, New York.  Like me and so many others in addiction recovery, Amanda suffers from anxiety.  In this interview, she shares about how she helps to manage her anxiety with dietary modifications and exercise.  For more information about ROCovery Fitness, go to their website at www.ROCoveryfitness.org.

 

ROCovery Fitness: Samantha S. – How I Used Exercise to Overcome Addiction

Samantha S. is a member of ROCovery Fitness in Rochester, New York.  In this interview, she shares about how exercise and the twelve steps helped her break the cycle of addiction.  For more information on ROCovery Fitness, go to their website at www.ROCoveryfitness.org.

 

ROCovery Fitness: Boot Camp Saturdays….

ROCovery Fitness in Rochester, New York, is the first active sober community center in all of New York State.  ROCovery hosts lots of events every day of the week.  On Saturday mornings, the organization hosts “Bootcamp” in local parks.  Check out this interview and for more information about ROCovery, go to their website at www.ROCoveryfitness.org.

 

ROCovery Fitness: Meet the Founders – Yana Khashper & Sean Smith

Yana Khashper & Sean Smith are two of the founders of ROCovery Fitness in Rochester, New York.  They are doing amazing work operating the first active sober living center in all of New York State.  For more on the programs they offer, to donate or get involved, visit: www.rocoveryfitness.org.

 

 

Rise & Grind Reno: Graduation Day and a Big Surprise

Rise and Grind Reno is an innovative program in Reno, Nevada that integrates nutrition and exercise into an overall addiction recovery program.   I attended the graduation program for four young ladies.  Grant Denton, the program founder had family members flown in to surprise the graduates.  Check out what happened in this video.

Rise & Grind Reno: Alternative Sentencing – Rethinking Law Enforcement’s Role in Recovery

I attended the Rise & Grind graduation ceremony in Reno, Nevada, on August 24, 2018.  I was moved to see many members of law enforcement participate and enjoy the event.  These officers are on the forefront of a new way of integrating law enforcement into drug addiction recovery.

Rise & Grind Reno: Family Support for Ladies in Recovery…

I attended the Rise & Grind Reno graduation on August 24, 2018.   Grant Denton, the founder of Rise & Grind, had family members of some of the graduates flown in to surprise them at their graduation.  I interviewed some of the family members right before the graduation.  Check out this moving video.

Meet the Ladies of Rise & Grind Reno: Hear How an Active Sober Lifestyle Enhanced Their Recovery

Meet the fab four, graduates of the Rise & Grind Reno program in Reno, Nevada.  The program was founded by Grant Denton and has helped turn around the lives of its participants.   This interview was taped in Reno on August 24, 2018.