At the “Hero Run” in Pueblo CO, sponsored by Addict2Athlete, Tom interviews CO state senator Leroy Garcia about the opiate epidemic. The Hero Run is an annual event help around Halloween where people participate in a 5K in costume to raise money for local recovery related programs. Enjoy!
Originally produced for our Opiate Withdrawal Guide, in this video Willa Wirth of Portland ME, demonstrates two yoga positions that you can use to flush out toxins in your body and help you detox.
Allen Carr’s Easy Way to Stop Smoking seminars are held all around the country. This day long seminars reinforce the theories and tools in Allen’s book and have a money back guarantee that you quit smoking. The company also offers after care should you relapse. It worked for me as well as millions of others. In this video, I speak with David Skeist about what happens at a seminar,
We are joined by Llama Tsultrim Yeshe of the KTD Monastery, Woodstock, NY. We look at the basics of Buddhism for newcomers. Check out the KTD website at www.kagyu.org.
Tim Mustion, founder of Sober Sundays and Temperance Training in Boca Raton, Florida interviews Crystal C., a regular at Sober Sundays about how Cross Fit helped her stay sober and quit smoking.
Dr. Michael Bedecs, a medical doctor who specializes in age management medicine shares with Tom issues that he commonly sees in the blood work of people in recovery. FMI: agemanagementcenter.com
Rob Archuletta of Stay Invincible Cross Fit in Pueblo, Colorado shares with us his story of weight gain in early recovery and how and why he went about losing with weight and getting into shape.
Melanie Albert of Experience Nutrition, author of A New View of Healthy Eating and well-known holistic food coach, shows us how easy it is to create a 3-ingredient salad dressing that will help you detox and churn up your metabolism.
In part two of our interview with Charles West, he shares how he was diagnosed with cancer out of nowhere and used recovery tools, including the twelve steps, to handle the challenges of his cancer diagnosis.
Listen to Part 1