I smoked for twenty-four years. On September 27, 2018, I celebrated five years smoke free. In this two part video, I explain why I am so grateful to Buddha and his teachings for enabling me to quit . I travelled to Nepal in 2015 to express my gratitude and am heading to Bodhgaya India in October 2018. If you are trying to quit, check out the smoking cessation page for tools that helped me quit and suggestions from members of the Spiritual Adrenaline community.
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