How Fitness Enhances Recovery with IFBB Pro William Gregory

In this video Tom talks with IFBB Pro William Gregory about the benefits of fitness for those in recovery. William explains, that the same addictive behaviors used to do damage to your body and ultimately your life, can be used and re-directed into positive behaviors such as weightlifting or other physical activities which will significantly contribute to your overall health and lifestyle.

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"THE BEST RESOLUTION IS ONE YOU CAN KEEP AND THAT WILL HELP KEEP YOU SOBER"!

I AM DEDICATED TO MAKING THE WORLD A HEALTHIER PLACE, BUT IN THE MEANTIME, I'M FOCUSED ON BUILDING A HEALTHIER YOU!