How Long Does it Take to See Results When You Change Diet or Start Exercising?

In this interview, nationally renown sports nutritionist Mike Foley explains how long it takes to start seeing changes when you modify your lifestyle as part of an overall addiction recovery plan.

 

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"THE BEST RESOLUTION IS ONE YOU CAN KEEP AND THAT WILL HELP KEEP YOU SOBER"!

I AM DEDICATED TO MAKING THE WORLD A HEALTHIER PLACE, BUT IN THE MEANTIME, I'M FOCUSED ON BUILDING A HEALTHIER YOU!