On December 1, 2019, a state of the art 27,000 square foot Foley’s Fitness opens right outside of Portland, in the State of Maine. Opening his own gym has been Mike’s life-long dream. He worked hard and it finally came true. To celebrate the grand opening, here’s a video I taped with Mike some years back. Mike has 28-years of experience in coaching people as a personal trainer and sports nutritionist. Mike discusses the how bringing structure into the lives of those in early recovery can be a much needed lifestyle change. He goes on to talk about how developing a relationship with exercise and fitness can be a ongoing positive reinforcement for those in recovery. If you are interested in learning more about Mike, check out his website http://www.foleysfitnesscenter.com. I write about Mike in my book, Spiritual Adrenaline: A Lifestyle Plan to Strengthen & Nourish Your Recovery. You can learn more about my book at http://www.spiritualadrenaline.com. Congratulations Mike!!! Dreams do come true!!!!