CRITICAL INFORMATION FOR PEOPLE IN EARLY RECOVERY

In this video, Tom discusses with Mike Foley, a 28 year sports nutritionist, how bringing structure into the lives of those in early recovery can be a much needed lifestyle change.  He goes on to talk about how developing a relationship with exercise and fitness can be a ongoing positive reinforcement for those in recovery.

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"THE BEST RESOLUTION IS ONE YOU CAN KEEP AND THAT WILL HELP KEEP YOU SOBER"!

I AM DEDICATED TO MAKING THE WORLD A HEALTHIER PLACE, BUT IN THE MEANTIME, I'M FOCUSED ON BUILDING A HEALTHIER YOU!