A nutrition and exercise based lifestyle that is practiced along with the twelve steps of recovery.

Spiritual Adrenaline

Integrating Twelve Steps into Outside Issues

Posted on July 30, 2017July 31, 2017 by Tom Shanahan

Outside Issues are of critical importance to your recovery. In this video, I share about how I integrate the Twelve Steps into my preparation to compete in men’s physique competitions. I hope you enjoy it and would love your feedback …

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