Grant Denton and Lisa Moore came together to create “Rise and Grind”, an innovative program in Reno, Nevada, designed specifically for women in recovery from substance abuse and inter-related mental health issues. The majority of women in recovery also suffer from eating disorders, get addicted faster and have a higher relapse rate. That’s why what Denton and Moore and doing is so important and ground-breaking. They are equalizing the playing field for women in recovery!!!
The 90 day Rise and Grind program includes a weekly course on healthy eating and a daily workout at 6 a.m. at American Iron Gym. The program is intended to build muscle, self-esteem and discipline. Moore told us the ladies “get clean and sober – and they stop doing drugs, but then they need to learn how to do the nutrition part of it the working out part of it.” Denton added it’s a 90 day program that is intended to be integrated into a long-term recovery program. Rise & Grind graduates get a one year free membership to American Iron Gym when they graduate. For more information visit www.facebook.com/riseandgrindreno. Denton and Moore are serious players in recovery but also know how to have fun. Below is video they recreated to celebrate the graduation of a 2018 class. GREAT WORK!!!!!