This week, Charles West interviews Paul McGIll about his upcoming film “You Turn”, which looks at social media addiction, mindfulness and staying in the now.
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Vitamins, Minerals, Hormones
- How Nutrient Deficiency Contributes to Anxiety and Depression with Dr. Michael Bedecs
- Why Endorphins Are Essential in Being Healthy and Happy
- How Increasing Endorphin Levels Will Super-Charge Your Energy
- 4 B-Vitamins That Can Shield Your Body From Years of Stress and Abuse
- WHY B VITAMINS ARE CRITICAL IN BOOSTING YOUR ENERGY