Spiritual Adrenaline
Spiritual Adrenaline

Spiritual Adrenaline is a nutrition and exercise based lifestyle that is practiced along with the twelve steps of recovery.

Introduction to Spiritual Adrenaline Adventures

Welcome to Spiritual Adrenaline Adventures. Rather than the same old retreats you see advertised over and over, here at Spiritual Adrenaline we take you on Adventures. We will take you to the coolest places on earth! When we get there, we’ll celebrate you, your health and sobriety, in a twelve step based vacation in some of the most spiritual places on earth.

Red Triangle

Each Adventure is personally designed by Tom and our local partners around the world to ensure that the food, accommodations and every aspect of your Adventure is consistent with the high standards of Spiritual Adrenaline. Our food is locally sourced and contains the finest quality ingredients available. All food is consistent with recommendations of Spiritual Adrenaline’s Addiction Paleo Recovery Program. We integrate meditation and twelve step meetings into all of our Adventures. We also teach you how to integrate “outside issues” into your twelve step practice. Lastly, we highlight local customs and spiritual practices.

A Spiritual Adrenaline Adventure may just change your life and how you vacation in sobriety. Treat yourself: You deserve this!

Why go on another boring retreat when you can go on an Adventure?

Tom Shanahan

Banff National Park - Canadian Rockies

August 29th to September 2nd 2019

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Banff National Park
Macchu Picchu


Spring/Summer 2020

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Spring/Summer 2020

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How Avocado Helps People in Addiction Recovery…

Watch my interview with Melanie Albert about the nutrients in avocado and how they can supercharge your recovery.  For more information, visit http://www.expnutrition.com

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The Power of Ginger Root for People in Addiction Recovery!

I interview Melanie Albert, of EXPNutrition, about the power of ginger root and how to optimize your recovery with the power of ginger root.

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Superfoods for Addiction Recovery…

Great advice from nutritional expert Melanie Albert of EXPNutrition about how to integrate simple super foods into your addiction recovery regimen.  For more information, visit: http://www.EXPNutrition.com

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