A nutrition and exercise based lifestyle that is practiced along with the twelve steps of recovery.
Spiritual Adrenaline
Spiritual Adrenaline

Spiritual Adrenaline is a nutrition and exercise based lifestyle that is practiced along with the twelve steps of recovery.

Spiritual Adrenaline is a nutrition and exercise based lifestyle that is practiced along with the twelves steps of recovery.

It's Who and What We Are

Spiritual Adrenaline defines spirituality as turning our focus inward and toward who we are, as opposed to externally, with a focus on other people, places and things. We do not define Spirituality as worship of a God, or as that term is usually referenced in organized religion. We follow Buddhist based principles intended to turn the focus inward so we can get to know and love ourselves. By focusing on who and what we are, rather than on the external (people, places and things), we become comfortable in our own skin.

Our view of what is spiritual is given expansive interpretation. For example, I find the music and life of Dolly Parton to be spiritual. We have to learn to respect what others view as spiritual even if we don’t agree.

Spiritual Adrenaline also integrates meditation practice and breathing techniques to slowly change brain function and assist in the development of tools to handle stress that we all encounter in everyday life. You can change your life simply by changing what is happening in your mind. The world may not change, but your perception of it surely will.

Dolly Parton

You Can’t Have the Rainbow Without the Rain.

Dolly Parton

RECENT POSTS

Amy Emley, The Phoenix & the Virtual Sober Active Community….

The Phoenix was the first sober active organization to successfully organize members of the addiction recovery community around a self-care-based lifestyle.  The Phoenix is now in scores of states, works with local sober active groups to develop programming, and hosts an annual trip to Moab, Utah.  Anyone who tells you recovery is “boring” hasn’t been to workouts […]

View More

Adam Kindred & Ignite Recovery: Wisconsin, the Sober Active Movement and Perseverance In Difficult Times….

IGNITE Recovery is an not-for-profit organization that has brought the sober active movement to Wisconsin.  Adam Kindred currently serves as President of the Board of Directors of IGNITE and as its Interim Executive Director.   In 2018, along with a group of recovery stakeholders he founded IGNITE Recovery.  Adam is also a Director of Prevention Programming for Elevate, Inc., […]

View More

Todd Smith: Persevering Over Addiction and the Corona Virus…

Todd Smith is 34 years old and will have eight years in recovery on April 1!!!!  He has a B.S. in Psychology from of Colorado State University Pueblo.  He is a Certified Addiction Counselor and works with a program called “LEAD”, Law Enforcement Assisted Diversion. The program aims to use Harm Reduction to help low-level drug offenders […]

View More