Tom interviews Richard Carl of Organize and Meditate on a beautiful spring evening, to find out if it is possible to mediate and find peace among the chaos of New York City…..Check it out.
Nutrition
Exercise
- Mount Everest Journal: My Trek From Lukla to Everest Base Camp – Days 9 to 13
- Mount Everest Journal: My Trek From Lukla to Everest Base Camp: Day Seven
- Mount Everest Journal: My Trek From Lukla to Everest Base Camp: Day Six
- Mount Everest Journal: My Trek From Lukla to Everest Base Camp: Day Five
- Mount Everest Journal: My Trek From Lukla to Everest Base Camp: Day Four
Vitamins, Minerals, Hormones
- Common Nutrient Deficiencies in Addiction Recovery
- Dr. Michael Bedecs: Cravings in Recovery
- Dr. Michael Bedecs: Common Issues in Blood Work of People in Recovery
- Dr. Michael Bedecs: How Increasing Endorphine Levels Can Super-Charge Your Energy
- Dr. Michael Bedecs: Hormone Replacement Therapy for Addiction Recovery
Smoking
- Mount Everest Journal: My Trek From Lukla to Everest Base Camp – Days 9 to 13
- Mount Everest Journal: My Trek From Lukla to Everest Base Camp: Day Seven
- Mount Everest Journal: My Trek From Lukla to Everest Base Camp: Day Six
- Mount Everest Journal: My Trek From Lukla to Everest Base Camp: Day Five
- Mount Everest Journal: My Trek From Lukla to Everest Base Camp: Day Four