Tom interviews Richard Carl of Organize and Meditate on a beautiful spring evening, to find out if it is possible to mediate and find peace among the chaos of New York City…..Check it out.
Nutrition
- Tru Energy Sport Shots: The Best Energy Drink on the Market?!?!
- How Nutrient Deficiency Contributes to Anxiety and Depression with Dr. Michael Bedecs
- Healthy, 3 ingredient salad dressing to help you detox
- Provide Your Body with Nutrients and Water it Needs in Recovery
- Exercise and Eating Well to Manage Anxiety
Exercise
Vitamins, Minerals, Hormones
- How Nutrient Deficiency Contributes to Anxiety and Depression with Dr. Michael Bedecs
- Why Endorphins Are Essential in Being Healthy and Happy
- How Increasing Endorphin Levels Will Super-Charge Your Energy
- 4 B-Vitamins That Can Shield Your Body From Years of Stress and Abuse
- WHY B VITAMINS ARE CRITICAL IN BOOSTING YOUR ENERGY
