At the “Hero Run” in Pueblo CO, sponsored by Addict2Athlete, Tom interviews CO state senator Leroy Garcia about the opiate epidemic. The Hero Run is an annual event help around Halloween where people participate in a 5K in costume to raise money for local recovery related programs. Enjoy!
Nutrition
Exercise
- Adam Kindred & Ignite Recovery: Wisconsin, the Sober Active Movement and Perseverance In Difficult Times….
- Todd Smith: Persevering Over Addiction and the Corona Virus…
- Abby Bernard: The Twelve Steps of Sober Leisure and Tools to Survive the Corona Virus…
- Rob Archuletta, the Corona Virus, Staying Sane and Sober…
- Doc Gooden: My Journey Back From Relapse and Message to the Newcomer….
Vitamins, Minerals, Hormones
- WPIX-Channel 11: Spiritual Adrenaline – Integrating Exercise & Nutrition Into Your Addiction Recovery.
- Spiritual Adrenaline: 7 Day Detox, 30 Day Plan & Maintenance
- Common Nutrient Deficiencies in Addiction Recovery
- Dr. Michael Bedecs: Cravings in Recovery
- Dr. Michael Bedecs: Common Issues in Blood Work of People in Recovery
Smoking
- Sustainable Resolutions Guide – Start, and Maintain a Sober Year.
- WPIX-Channel 11: Spiritual Adrenaline – Integrating Exercise & Nutrition Into Your Addiction Recovery.
- Sustainable Resolutions – 2019
- Spiritual Adrenaline: 7 Day Detox, 30 Day Plan & Maintenance
- Mount Everest Journal: My Trek From Lukla to Everest Base Camp – Days 9 to 13