How Nutrient Deficiency Contributes to Anxiety and Depression with Dr. Michael Bedecs

Dr. Michael Bedecs is a recognized expert in anti-aging medicine and has worked closely with people in addition recovery for years.  Check out my interview with him and for more information, go to his website: http://www.agemanagementcenter.com.

What are Omega 3 & 6 Fats, Why Should You Care & Where Can You Get Them…

Melanie Albert is a holistic food expert and one of my go to resources for questions about how I can improve my recovery and health with nutrition.  In this clip, Melanie and I discuss the importance of Omega 3 & 6 fats and where you can get them in your diet.  Check out Melanie’s websitehttp://www.expnutrition.com for more helpful advice.