This week, Charles West interviews Paul McGIll about his upcoming film “You Turn”, which looks at social media addiction, mindfulness and staying in the now.
Nutrition
Exercise
- Joe Cannon: Nutrition & Supplements in the Age of the Corona Virus…
- Adam Kindred & Ignite Recovery: Wisconsin, the Sober Active Movement and Perseverance In Difficult Times….
- Todd Smith: Persevering Over Addiction and the Corona Virus…
- Abby Bernard: The Twelve Steps of Sober Leisure and Tools to Survive the Corona Virus…
- Rob Archuletta, the Corona Virus, Staying Sane and Sober…
Vitamins, Minerals, Hormones
- Joe Cannon: Nutrition & Supplements in the Age of the Corona Virus…
- WPIX-Channel 11: Spiritual Adrenaline – Integrating Exercise & Nutrition Into Your Addiction Recovery.
- Spiritual Adrenaline: 7 Day Detox, 30 Day Plan & Maintenance
- Common Nutrient Deficiencies in Addiction Recovery
- Dr. Michael Bedecs: Cravings in Recovery
Smoking
- Sustainable Resolutions Guide – Start, and Maintain a Sober Year.
- WPIX-Channel 11: Spiritual Adrenaline – Integrating Exercise & Nutrition Into Your Addiction Recovery.
- Sustainable Resolutions – 2019
- Spiritual Adrenaline: 7 Day Detox, 30 Day Plan & Maintenance
- Mount Everest Journal: My Trek From Lukla to Everest Base Camp – Days 9 to 13