Win By Showing Up

I learned in recovery that what really matters is just showing up.  Whether it be to a meeting or anything that we do, the decision to actively engage in life rather than isolate, makes you a winner.  In this video, I describe why I compete in men’s physique at the ripe old age of 48 ½.  It’s really not about coming in first, but rather increasing my level of discipline, being around healthy minded people I aspire to be more like and having a great time.   In many ways, the reason I attend twelve step meetings is exactly the same.  I hope you enjoy this blog and maybe get inspired to step out of your comfort zone.

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"THE BEST RESOLUTION IS ONE YOU CAN KEEP AND THAT WILL HELP KEEP YOU SOBER"!

I AM DEDICATED TO MAKING THE WORLD A HEALTHIER PLACE, BUT IN THE MEANTIME, I'M FOCUSED ON BUILDING A HEALTHIER YOU!