I learned in recovery that what really matters is just showing up. Whether it be to a meeting or anything that we do, the decision to actively engage in life rather than isolate, makes you a winner. In this video, I describe why I compete in men’s physique at the ripe old age of 48 ½. It’s really not about coming in first, but rather increasing my level of discipline, being around healthy minded people I aspire to be more like and having a great time. In many ways, the reason I attend twelve step meetings is exactly the same. I hope you enjoy this blog and maybe get inspired to step out of your comfort zone.