Recovery Vitamins, Minerals and Hormones
Something that no therapist or doctor ever told me was how substance abuse and poor nutrition deplete vitamins, minerals, amino acids and electrolytes, all of which are critical to proper functioning of the mind and body as a whole. Deficiencies can greatly affect behavior, mood and functioning of vital organs.
Nutrition
- Sober Active Canada: Alex Talbot brings the sober active movement to Canada….
- ROCovery Fitness: A Healthy Lifestyle…..
- Sober Nation Interview….
- Our Relationship with Superman: In Memory of David Clark, a founder of the Sober Active Movement…
- Jenni Lynn: Two Years Sober and Teaching People How to S’Wet…..
Exercise
- Anthony Fazio, Temperance Training, South Florida and the Sober Active Movement…
- Walks with Sean S.: Sober Active New York City….
- Sober Active Canada: Alex Talbot brings the sober active movement to Canada….
- Johnny Armijo: New Mexico & the Sober Active Movement….
- ROCovery Fitness: A Healthy Lifestyle…..
Vitamins, Minerals, Hormones
- Sober Nation Interview….
- Our Relationship with Superman: In Memory of David Clark, a founder of the Sober Active Movement…
- Exercise, Nutrition & Self-Care as Coping Mechanisms During Crisis….
- Joe Cannon: Nutrition & Supplements in the Age of the Corona Virus…
- WPIX-Channel 11: Spiritual Adrenaline – Integrating Exercise & Nutrition Into Your Addiction Recovery.
Smoking
- Exercise, Nutrition & Self-Care as Coping Mechanisms During Crisis….
- Sustainable Resolutions Guide – Start, and Maintain a Sober Year.
- WPIX-Channel 11: Spiritual Adrenaline – Integrating Exercise & Nutrition Into Your Addiction Recovery.
- Sustainable Resolutions – 2019
- Spiritual Adrenaline: 7 Day Detox, 30 Day Plan & Maintenance