Recovery Vitamins, Minerals and Hormones
Something that no therapist or doctor ever told me was how substance abuse and poor nutrition deplete vitamins, minerals, amino acids and electrolytes, all of which are critical to proper functioning of the mind and body as a whole. Deficiencies can greatly affect behavior, mood and functioning of vital organs.
Nutrition
- Sober Nation Interview….
- Our Relationship with Superman: In Memory of David Clark, a founder of the Sober Active Movement…
- Jenni Lynn: Two Years Sober and Teaching People How to S’Wet…..
- The Bar Bell Saves Project: Rob Best Brings the Sober Active Movement to Phoenix…
- Scott Richardson: From 400lbs to Ultra Marathons – Tools to Achieve Sobriety & Health…
Exercise
- Our Relationship with Superman: In Memory of David Clark, a founder of the Sober Active Movement…
- Sean Smith: American Hero, Recovery Leader: His Message of Health, Hope and Healing on Memorial Day…
- Jenni Lynn: Two Years Sober and Teaching People How to S’Wet…..
- The Bar Bell Saves Project: Rob Best Brings the Sober Active Movement to Phoenix…
- Scott Richardson: From 400lbs to Ultra Marathons – Tools to Achieve Sobriety & Health…
Vitamins, Minerals, Hormones
- Sober Nation Interview….
- Our Relationship with Superman: In Memory of David Clark, a founder of the Sober Active Movement…
- Exercise, Nutrition & Self-Care as Coping Mechanisms During Crisis….
- Joe Cannon: Nutrition & Supplements in the Age of the Corona Virus…
- WPIX-Channel 11: Spiritual Adrenaline – Integrating Exercise & Nutrition Into Your Addiction Recovery.
Smoking
- Exercise, Nutrition & Self-Care as Coping Mechanisms During Crisis….
- Sustainable Resolutions Guide – Start, and Maintain a Sober Year.
- WPIX-Channel 11: Spiritual Adrenaline – Integrating Exercise & Nutrition Into Your Addiction Recovery.
- Sustainable Resolutions – 2019
- Spiritual Adrenaline: 7 Day Detox, 30 Day Plan & Maintenance