A nutrition and exercise based lifestyle that is practiced along with the twelve steps of recovery.
Spiritual Adrenaline

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"THE BEST RESOLUTION IS ONE YOU CAN KEEP AND THAT WILL HELP KEEP YOU SOBER"!

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Recovery Nutrition

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Recovery Vitamins, Minerals and Hormones

Something that no therapist or doctor ever told me was how substance abuse and poor nutrition deplete vitamins, minerals, amino acids and electrolytes, all of which are critical to proper functioning of the mind and body as a whole. Deficiencies can greatly affect behavior, mood and functioning of vital organs.

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Recovery Vitamins, Minerals and Hormones

Nutrition

Nutrition

Exercise

Nutrition

Vitamins, Minerals, Hormones

Nutrition

Smoking

Nutrition