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SPIRITUAL
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Recovery Vitamins, Minerals and Hormones
Something that no therapist or doctor ever told me was how substance abuse and poor nutrition deplete vitamins, minerals, amino acids and electrolytes, all of which are critical to proper functioning of the mind and body as a whole. Deficiencies can greatly affect behavior, mood and functioning of vital organs.
Nutrition
- Tru Energy Sport Shots: The Best Energy Drink on the Market?!?!
- How Nutrient Deficiency Contributes to Anxiety and Depression with Dr. Michael Bedecs
- Healthy, 3 ingredient salad dressing to help you detox
- Provide Your Body with Nutrients and Water it Needs in Recovery
- Exercise and Eating Well to Manage Anxiety
Exercise
Vitamins, Minerals, Hormones
- How Nutrient Deficiency Contributes to Anxiety and Depression with Dr. Michael Bedecs
- Why Endorphins Are Essential in Being Healthy and Happy
- How Increasing Endorphin Levels Will Super-Charge Your Energy
- 4 B-Vitamins That Can Shield Your Body From Years of Stress and Abuse
- WHY B VITAMINS ARE CRITICAL IN BOOSTING YOUR ENERGY
