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SPIRITUAL
ADRENALINE
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We Don't Retreat, We Do Adventures! - Coming Summer 2018
Recovery Vitamins, Minerals and Hormones
Something that no therapist or doctor ever told me was how substance abuse and poor nutrition deplete vitamins, minerals, amino acids and electrolytes, all of which are critical to proper functioning of the mind and body as a whole. Deficiencies can greatly affect behavior, mood and functioning of vital organs.
Nutrition
Exercise
- Beth A.: How She Overcame an Eating Disorder with the Help of Addict2Athlete…
- What are Omega 3 & 6 Fats, Why Should You Care & Where Can You Get Them…
- Meet Chris Carter of Veterans Overcoming Obstacles and Hear How CrossFit Has Become Part of A Healthy Sober Lifestyle….
- The Importance of Finding the Right Sponsor with Tim Mustion and Anthony Fazio of Temperance Training
- ROCovery Fitness, Sky Fit and Mike Stanbrough: Who Ever Said Recovery Isn’t A Blast?
Vitamins, Minerals, Hormones
- How Nutrient Deficiency Contributes to Anxiety and Depression with Dr. Michael Bedecs
- Why Endorphins Are Essential in Being Healthy and Happy
- How Increasing Endorphin Levels Will Super-Charge Your Energy
- 4 B-Vitamins That Can Shield Your Body From Years of Stress and Abuse
- WHY B VITAMINS ARE CRITICAL IN BOOSTING YOUR ENERGY
