Exercise and Addiction Recovery

Recovery Exercise
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“Exercise is a Working Version of the Twelve Steps.” That's a quote from Samantha S. of ROCovery Fitness in Rochester, New York. Check out this interview and what Samantha has to say about the role of exercise and nutrition, often called outside issues, to success in working the Twelve Steps.

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Integrating Twelve Steps into Outside Issues
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Healthy Fats (Omega 3 and 6) for Addiction Recovery