How Long Does it Take to See Results When You Change Diet or Start Exercising?

Oct 31

In this interview, nationally renown sports nutritionist Mike Foley explains how long it takes to start seeing changes when you modify your lifestyle as part of an overall addiction recovery plan.

active sober movementAddictionAddiction RecoveryExerciseexercise for addiction recoverytwelve stepstwelve steps of recovery

How Long Does it Take to See Results When You Change Diet or Start Exercising?

Advice for People Looking to Lose Weight with Mike Foley....

Setting Realistic Fitness Goals with Mike Foley....