Soulful Power: Using Breath to Overcome Anxiety & Fear

Recovery Spirituality
Written By

Christian de la Huerta is a nationally renown breath expert.  In this interview he shares about how to use breath to overcome anxiety and fear.  For more on Christian's work, visit http://www.soulfulpower.com. 

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Soulful Power: How to Feel Your Emotions and Give Them Voice
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Soulful Power: Benefits of a Morning Practice